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Sarah Liz Vuong

Sarah Liz Vuong is a high school teacher by day and salsera by night. Originally from Red Deer, AB, she currently resides in Regina, SK, Canada. Her favourite dance styles are salsa and bachata and she has become hooked on the power of social dancing. Her greatest inspiration is her mother, a fellow writer, who has had a physical disability for many years. Sarah Liz is grateful every day to have the ability to dance. She also enjoys teaching and attending fitness classes, travelling, reading, watching horror movies, and spending time with her adorable husband, Michael.

Community, General DanceAugust 5, 2017

Go Outside and Dance!

By Sarah Liz Vuong

Ahh, summer. Get your fill of sunshine and beach time, BBQs and campfires, and (best of all) outdoor dancing. Perhaps you are lucky enough…

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Community, General DanceMarch 11, 2017

Dancing with Pain

By Sarah Liz Vuong

Many of us decide to take up dancing to improve our physical health–and why not? Dance is a fun, dynamic, social form of exercise…

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Community, General Dance, OpinionsJanuary 8, 2017

Do’s and Don’ts of Dance Resolutions

By Sarah Liz Vuong

Ah, it’s that time of year again: that wonderful time when we get to start fresh, set unrealistic goals, and punish ourselves and feel…

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Community, General DanceNovember 4, 2016

Dancing with Kids

By Sarah Liz Vuong

We have all seen incredible performances by children with awesome dance talent. Some of the youth performances I’ve seen at congresses have blown my…

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General Dance, OpinionsOctober 3, 2016

Shoes, shoes, and more shoes!

By Sarah Liz Vuong

Over the years, many people have asked for my advice regarding Latin dance shoes. “Where did you get your shoes?” “Where can I buy…

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Dance 101, General DanceJuly 10, 2016

Dance Bag Essentials

By Sarah Liz Vuong

Over the years, I’ve experienced many salsa nights during which I really could have used a band-aid, a snack, or a different shirt to…

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General Dance, OpinionsJune 8, 2016

No more drama!

By Sarah Liz Vuong

This will be a short article, but something needs to be said. I’m really tired of people bringing each other down due to dance…

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Bachata, Community, InterviewsMay 5, 2016

True Champions

By Sarah Liz Vuong

To be defined as a champion comes with a certain responsibility, one which Regan Hirose and Harold Rancano do not take lightly. Although they…

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General Dance, OpinionsMarch 5, 2016

Best Dance Of The Night

By Sarah Liz Vuong

Since joining the social dance community, I’ve been privileged to befriend like-minded people who share my passion for dance. I feel incredibly lucky to…

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Community, Dance 101, General DanceFebruary 6, 2016

Dance Mishaps

By Sarah Liz Vuong

Imagine, if you will, the crowded room of a regular salsa night at a local restaurant. You are surrounded by many dancing couples as…

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About Social Dance Community

SocialDanceCommunity.com is a collaboration of writers from around the globe who are passionate about social dance. Our mission is to serve as the leading online resource for the partner dance community by providing entertaining, educational, and informative articles, interviews, podcasts, and video blogs.

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