SDC Podcast #12 – My Salsa Plateau (and getting past it)

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For the past few months, I’ve been in a funk. I’m doing the same moves, over and over and over again, ad nauseam. But hey, that’s what happens. None of us are strangers to the hated plateaus. But one way or another, we gotta get past them.

Today on the show, I’ll talk about my current plateau and what I’m going to try doing to get out of it ASAP!

Remember to leave us a review on Stitcher and iTunes and we’ll give you a shoutout on the show!


  • CS Chan says:

    Greetings from Malaysia. I’ve been out dancing & clubbing for many years. Thank you for saying what I’ve also been feeling about my own plateau. When I look back, sometimes I just dunno where I’m going anymore. Thank you for sharing Mr. Castelluci.

  • Samwise00 says:

    Dude, this podcast is amazing. I’m in New York and absolutely completely can relate to that unsatisfied feeling after a night of salsa dancing when I feel like I didn’t improve on anything and just executed what I was familiar with.

    Keep it up, I like listening to these.

  • Charlene says:

    I really liked this podcast. I love salsa dancing and am seeking ways to improve while balancing time barriers. Your suggestion about how to build habits and make them as effective as possible was helpful.

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